David Swenson Weekend

There is still room in David's Ashtanga Second Series Weekend Workshop that begins tomorrow night. Friday night will start the weekend with a Mysore style Primary Series practice. Saturday morning will include full Primary Series Practice and work on various approaches into the Intermediate Series postures and a flowing practice through as much of the Series as seems appropriate. Saturday afternoon there will be discussion of the dynamics inherent to Intermediate Series and a time for questions. Sunday, David, will lead a flowing practice through Intermediate Series. This is a very rare opportunity to practice Asthanga in a small group setting with a few dozen other dedicated pracitioners under David's eye. If you have an active Ashtanga practice - we highly recommend you attend. The Mysore practice on Friday evening from 6-8pm alone is something very unique and assists from David will no doubt bring you to new understandings within your practice. David Swenson is recognized today as one of the worlds foremost practitioners and instructors of Ashtanga Yoga. Please join us.