Jivamukti focus

The Jivamukti Focus of the Month is Muladhara Chakra. The root of it all. Two excellent books for understanding the chakras and their applications to your yoga practice are available at the bookstore, The Sevenfold Journey and Eastern Body, Western Mind both by chakra expert Anodea Judith.
Sofi leads our Jivamukti classes Sunday (today) at 5pm, Wednesday and Friday at noon, and Thursday evening at 5:40.