Monday Monday

To beginners who might be getting frustrated with the last few weeks of overload on Monday at 5:40...please, don't give up. We encourage you to try some of the other classes on the schedule, and other nights. One fantastic option is Tuesday 6pm Vinyasa with Kara - she taught Ashtanga beginner for many years. It's upstairs in Studio C, a small class, plenty of room, plenty of individual instruction and Kara is fabulous. Go for Tuesday. You'll be amazed at what a difference a day makes. If you have any questions about which classes might be right for you, feel free to send us an email and ask. We're here to help.