anusara workshop

Yoga Vermont's first workshop of the season is just around the corner. Join us Friday, April 29- Sunday, May 1 for Fundamentals of Anusara Yoga Weekend Workshop with Jonas Westring. Anusara Yoga is an uplifting system of Hatha Yoga developed by John Friend which emphasizes the importance of aligning with the Divine. Anusara translates to “flow with grace”. This 10 hour workshop will cover its fundamental philosophy and methodology, put a new spin on familiar postures and draw awareness to your own energetic radiance. Jonas Westring is Vermont’s only Certified Anusara Yoga Instructor and has studied extensively with John Friend. Pre-registration required for this 10 hour workshop. $185. All workshops at Yoga Vermont can be applied to Yoga Alliance Certification.